16 May, 2024
家長學堂:照顧者自我關懷工作坊(小學組)
透過機構職員講解,學生家長能學習自我觀察情緒與壓力的方法;當日機構亦有邀請過來人作經驗分享,再加入一些著地及五感放鬆的方法,讓家長能有一個放鬆身心的機會。
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